TOOLS FOR FITNESS~KNOWLEDGE FOR HEALTH

© International Feldenkrais® Federation Archive, Robert Golden

Smart Somatic Solutions

Over the years, and following my Somanaut curiosity, I have built Smart Somatic Solutions to bridge gaps and support learning. If you joined me for our Pro Talk through OPTP, here are some of the references that I discussed. In addition there are offers that support knowledge for optimal wellness. You can still register HERE and get access to all the Pro Talks.

• Books:

  • SMARTROLLER®️ GUIDE TO OPTIMAL MOVEMENT, 2nd ed., By Stacy Barrows, PT, DPT, GCFP, NCPT

    • To get started on your Smartroller this is a great resource for learning, with lessons, and clarification on how to approach it with a somatic lens

  • THE EXTENDED MIND, By Annie Murphy Paul

  • HOW WE LEARN TO MOVE, By Rob Gray PhD

  • THE FELDENKRAIS METHOD, Edited by Staffan Elgelid, PT, PhD and Chrish Kresge, GCFP (see below for discount)

  • MINDFUL MOVEMENT, By Dr. Martha Eddy

• Podcasts:

  • WISDOM SHARED~ by Carole Blueweiss, PT, DPT, GCFP

  • BRAIN SCIENCE~ BY DR. GINGER CAMPBELL

  • THE THINKING PRACTITIONER~By Til Luchau and Whitney Lowe

  • THE HEALING PAIN PODCAST~ By Dr. Joe Tatta

  • THE FEMININJA PROJECT ~BY Cheryl Ilov, MS, PT, GCFP

  • BETTER MOVEMENT~ By Todd Hargrove, JD, GCFP

  • PAIN REFRAMED~ By Tim Flynn, PT, PHD, OCS, FAAOMPT, and Jeff Moore, PT, DPT, OCS, FAAOMPT

• Research:

  • Stacy’s research: EFFECTS OF A FELDENKRAIS®️ AWARENESS THROUGH MOVEMENT®️ SEQUENCE ON FIBROMYALGIA PATIENTS

  • Attentional Focus in Motor Learning, the Feldenkrais Method, and Mindful Movement

  • Our Brains Perceive Our Environment Differently When We Are Lying Down

  • Tool use and language share syntactic processes and neural patterns in the basal ganglia

  • Human Ability to Learn According to the Feldenkrais Method: From Writings to Practice

  • Interoception: the sense of the physiological condition of the body

  • The Feldenkrais Method: a dynamic approach to changing motor behavior

  • Integrating mental imagery and fascial tissue: A conceptualization for research into movement and cognition

  • Motor experience with a sport specific implement affects motor imagery

  • Feldenkrais and Body Image

  • The future of research in the Feldenkrais Method

  • More information on the Feldenkrais Method
    
    

• Documentaries:

  • THE SECRET LIFE OF FASCIA: Stay tuned for the sequel that introduces Dr. Feldenkrais

  • SUSAN HARPER: Continuum Montage

• Organizations:

  • Feldenkrais.com

  • ISMETA

  • APTA

  • NCPT

• Free Resources:

  • Feldenkrais project

  • Stacy’s social media, see below for Instagram, and Youtube for application with the Smartroller tools

  • Videos from ProTalk: Smartroller and Internal Rocking chair

  • Stacy’s Walking ATM; and audio recording

• Sites:

  • Gil Hedley Anatomist~Somanaut

  • Feldenkrais Summits~

• Stacy’s teachings:

  • Weekly onsight and online classes at Santa Monica Yoga

  • Finding Your Optimal Strength: onsite UCLA Extension 10 week course

  • Smartroller classes coming 2022, dates and site TBD

#SmartSomaticSolutions don’t forget to share!!! Click here to watch

Is available to webinar registrants at 10% discount (List price: $45.00 / £33.00). Use code optp10 to claim this discount. Click here

make sure to find it…

#SmartSomaticSolutions